The CBD industry has been around for less than a decade. However, there has been an enormous amount of research that has gone into understanding its effects. As a result, we now have a noticeably more clear idea of how it can be used to produce specific desired outcomes.
Men and women of all ages have found ways to incorporate it into their daily routines in order to experience its properties in a useful way. As evidence, we will be learning more about the many CBD benefits for women who incorporate it into their daily routine.
CBD and the Endocannabinoid System
More doctors and other medical healthcare professionals are recommending that their female patients try CBD as an alternative supplement to their lifestyle. CBD is the dominant compound found in the chemical structure of the industrial hemp plant. Over the years, medical scientists have thoroughly researched it for its beneficial properties that can improve your quality of life.
To understand the potential effects and CBD benefits for women, we need to understand what makes it such a special compound. CBD is a cannabinoid. Cannabinoids are the only compounds that work with the body's endocannabinoid system to promote homeostasis. It does this by balancing the functions of the body in a way that allows each system to work in cohesion with the others.
The endocannabinoid system is present in every mammal, and it consists of receptors found in multiple anatomical systems. In fact, Cannabinoid receptors require cannabinoids to produce regulatory responses that balance each bodily system.
CBD Benefits for Women
One big factor in differentiating women's health is hormones. The female endocrine system is more complex, with hormonal levels constantly fluctuating as part of a woman's menstrual cycle. As a result, these changes can directly impact a woman's overall well being, especially in the cases of PMS (pre-menstrual syndrome) and menopause.
As a woman's hormones change, all kinds of symptoms can be triggered. For instance, this can include inflammation, anxiety, insomnia, thyroid issues, weight changes, etc. Hormones like estrogen and progesterone constantly rise and drop throughout the month. Consequently, if these changes are severe enough, a woman's day-to-day life can be disrupted.
Meanwhile, cannabinoid receptors are found to exist in the endocrine system. This seems to play a notable role in balancing the hormones so that these rises and drops may be less severe. Subsequently, this may impact not only a woman's menstrual cycle but her overall state, as hormone imbalances and irregularities can cause chronic effects. This may be useful during menopause as well, as most women are very symptomatic during this time.
Women are also more prone to specific pain-related conditions such as migraines and menstrual cramps, and cannabidiol has been found to offer both analgesic and anti-inflammatory activity.
Women are more likely than men to suffer from anxiety and insomnia. Hormones again can play a big role in the development of these conditions. Studies have been conducted on the effects of CBD on these two conditions, as insomnia and anxiety are often related to each other.
How Can Women Use CBD for the Best Results?
Now you have an idea of what cannabidiol can provide to women specifically. Let's talk about the best methods for incorporating it into your regimen so that you can get as much benefit as possible.
#1: Have a Conversation with Your Doctor
With out a doubt, your doctor is the only person who is authorized to offer medical advice, they know the full extent of your medical needs and circumstances. Therefore, before starting a routine with hemp, you should always have a conversation about it with your physician. They will help you curate a routine that is highly personalized to deliver the most desired effects possible.
#2: Make Hemp Part of Your Daily Routine
When it comes to cannabinoids, it seems that consistent, daily use offers the best results. The endocannabinoid system accumulates cannabinoids in a way that can make them more effective over time. Because of this, if you intend to take CBD, you should really consider taking it daily.
#3: Be Mindful of the Concentration
CBD products come in different milligram strengths. This determines the potency of every dose. Consider the severity of your situation when choosing the right milligram strength to incorporate.
#4: Explore Different Delivery Methods
CBD products come in different delivery methods. Each method has a unique way of delivering the properties of the compound into the body. Choose the method that is right for you based on what type of experience you're looking to have.
- Vapes and flowers: Vaping products and flowers are inhaled. Therefore, they have the most potency and act quickly. They often taking effect within minutes. Although, the effects usually last for about an hour, on average.
- Tinctures: Taken under the tongue and come in a huge variety of concentrations. However, It can take effect in about 30 minutes, lasting for about four (4) or so hours.
- Edibles and Capsules: Each can take up to 2 hours to become active in the body. They can provide effects that can last for up to 8 hours. This especially, makes them ideal if you want a long-lasting, consistent feeling throughout the day.
- Topicals: Topical solutions are meant for specific areas of the body, as they are often formulated for pain relief. For instance, creams, balms, and even lotions can be applied directly to the troublesome area, absorbing quickly and lasting for up to about 6 hours.
CBD, a True Way for Women to Harness the Power of Cannabinoids
More women are being guided by their doctors to start a routine with CBD. Not only because it’s a gentle, but also a natural option that has been widely studied for its properties that can relate to women specifically. Therefore, if you wish to give CBD a try, ask your doctor about whether or not it is right for you. Also, seek out high-quality hemp in a preferable delivery method to take daily. With its unique regulatory effects that relate to the endocannabinoid system, cannabidiol may be the perfect addition to your routine.